Fast, Fun, Fantastic Trail Mix

Submitted by Healthy Debbie

"The name for this trail mix comes from the ease of preparation, the pleasure of knowing that you are eating healthy, and how great you will feel! Experiment...try this recipe and then vary the ingredients. Use your preference for cereal flavor if available (for example, Honey Nut Cheeriors or plain, etc,)"

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Ready In:: 5mins
Ingredients:: 11
Serves:: 4

ingredients

2 cups Cheerios toasted oat cereal
1 cup total wheat flakes cereal
1 cup Smart Start cereal
4 ounces raisins
4 ounces dried blueberries
4 ounces diced dates
2 ounces peanuts
2 ounces sliced almonds
2 ounces sunflower seeds
2 ounces pumpkin seeds
1 cup pretzel, broken into bite sized pieces

directions

Measure ingredients and pour into a bowl.
Divide among plastic baggies in desired portion sizes.
Enjoy!

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Reviews

GREAT, GREAT, GREAT, & so easy, too! I enjoy making trail mixes, but don't usually use so much cereal! Still, I doubled the recipe (& made it as written) for a group I host monthly, & they DEVOURED it in no time! Wanna keep this one! [Made & reviewed for one of my adoptees in this Spring's Pick-A-Chef]

Sydney Mike

RECIPE SUBMITTED BY

Healthy Debbie

212

Hello to All!  Thank you for taking the time to visit my site. I hope that you will try some of my recipes. Be assurred that I make and eat the ones I have posted. I am very interested in seeing your ratings and reading your feedback. Experimenting with new recipes is one of my favorite pasttimes. I follow an almost vegetarian diet. I eat fish but really not much meat anymore. I am in my mid-50s and lead a very active lifestyle: horseback riding, running, and strength training. I feel terrific and I give lots of credit to healthy eating. This community is an inspiration to me! It is the first place I will go for online recipes because the feedback is so helpful. I search it for new recipes almost every day. My recipes will be mostly the lower fat, moderate sugar, and vegetarian style of cooking. I'd say there a bit unusual in some aspects :) I hope you like my postings. Your honest feedback and suggestions will be appreciated. <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket />

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