Ultimate Low Fat Chicken Quesadillas

Submitted by Kara H

"Easy and yummy!"

 

• Ready In: 20mins
• Ingredients: 6
• Serves: 4

ingredients

• nonstick cooking spray
• 1 lb boneless skinless chicken breast, in 1/2 inch chunks
• 1 (10 ounce) can rotel
• 4 low-fat flour tortillas
• 1 cup low-fat monterey jack cheese
• 1 cup low-fat cheddar cheese

directions

1. coat a large skillet with cooking spray. Cook chicken and tomatoes over medium heat about 10 minutes or until chicken is no longer pink and liquid is evaporated. Set aside.
2. Place tortillas on flat surface. Spread equal portions of chicken mixture over half of each tortilla within 1 inch of edge. Top each with 1/2 cup cheese blend. Fold other half tortilla over filling to close.
3. Clean skillet; coat again with cooking spray. Cook quesadillas over medium high heat about 3 minutes on each side, or until crisp. Cut into wedges and serve.

Reviews

[Simone B.]

Question: Do you know what the calorie count is in total for one?

 

[Sassi3101]

Wow, delicious and filling! We loved it!

 

[albates2]

Truly easy and yummy! My family loved it!

 

[LainieBug]

Delicious and cheesy quesadillas! Made for a quick and easy lunch today. :)

 

[MarieDanette]

Just like a restaurant, but better for you!!! We love these! I use Mexican rotel. Extra hot is good too.