Ww Strawberry-Vanilla Shake

Submitted by Chef #713236

"Vary the berries for this sweet shake according to what's freshest and in season. Try blueberries, raspberries and blackberries, or a combination of all three."

 

• Ready In: 5mins
• Ingredients: 4
• Yields: 1 1/4 per serving
• Serves: 2

ingredients

• 1⁄2 ounce fat-free sugar-free instant vanilla pudding mix
• 2 cups strawberries, sliced
• 1 cup skim milk
• 1⁄2 cup plain fat-free yogurt

directions

1. Combine all ingredients together ina blender.
2. puree until smooth.

Reviews

[Brenda.]

This made a really nice morning "pick me up". I cut the recipe in half and still got 2 generous servings. Strawberry season is just a couple of weeks away and I am always looking for ways to incorporate more fruit into our diet. Thank you for sharing.