Ww Molasses Grilled Chops With Horseradish Sauce
This is from an old weight watchers cookbook called "Just like Home". Throw the chops on the grill and top them with the sauce. Only 6 points for 1 chop and 2 tbls of sauce. Cooking time does not include Marinating.
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READY IN: 25mins
SERVES: 4
YIELD: 1 pork chop
UNITS: US
INGREDIENTS
Nutrition- 4
- 1⁄2
- 1⁄4cup molasses
- 1teaspoon garlic powder
- cooking spray
- 1⁄4
- 3tablespoons nonfat milk
- 1tablespoon prepared horseradish
- 2teaspoons finely copped onions
- 1⁄4teaspoon ground pepper
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DIRECTIONS
- Place pork chops in a large shallow dish.
- Combine soy sauce, molasses, and garlic powder; stir well.
- Pour mixture over chops, turning chops to coat.
- Cover and marinate in refrigerator 4 to 8 hours, turning occasionally.
- Prepare grill.
- Remove chops from dish, discarding marinade.
- Place chops on grill rack coated with cooking spray.
- Cover and grill 5 minutes on each side.
- Remove chops from grill, set aside and keep warm.
- Combine mayonnaise and remaining 4 ingredients in a small saucepan.
- Place over low heat, and cook until thoroughly heated, stirring occasionally.
- Spoon horseradish sauce over chops.
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