Ww Country Garden Alfredo
photo by Sharon123
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 16 ounces frozen mixed vegetables (broccoli, carrots, etc.)
- 12 ounces egg noodles
- 8 ounces reduced-fat cream cheese, cubed and softened
- 1 cup reduced-fat milk
- 1⁄2 cup sliced green onion
- 3 tablespoons butter substitute
- 2 teaspoons Mrs. Dash garlic and herb seasoning
directions
- Cook noodles according to package directions. In last 4 minutes of boiling, add frozen vegetables to noodles. Drain.
- In separate saucepan, add milk, cream cheese, butter substitute, and Mrs. Dash. Heat until cream cheese is thoroughly melted. Toss hot noodles, green onions, and sauce. Enjoy!
- Totals 348 calories, 10g fat, and 5g fiber per serving.
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