Wild Gooseberry and Plum Compote (Raw)

READY IN: 30mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • You will need a food mill to remove the skins and seeds/pits from the fruit.
  • I have two circular metal sieve like inserts for my food mill. I used the one with the small holes for the gooseberries and the one with the big holes for the plums.
  • Process the berries and plums into a dish or pot whatever you like, then add the Xylitol or sugar if you prefer. But taste it after adding 1 tablespoons It won't be super sweet or anything. If you don't like it tart add more sweetener to suit your tastes.
  • Put in a tight sealing jar and store in the fridge.
  • Bon Appetit!
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