Whole Hearth Soup

Whole Hearth Soup created by breezermom

A wonderful soup recipe that was emailed to me from My Daily Moments newsletter and created by the MDM team. Fat free vegetarian soup that will warm us in the cold weather or be a light meal for those of us in warmer weather.

Ready In:
50mins
Serves:
Units:

ingredients

directions

  • Coat a large saucepan with nonstick cooking spray. Add carrots, onion, and garlic and saute over low heat until softened, approximately 5 minutes.
  • Stir in broth and add the cabbge, beans, tomato paste, basil, oregano, and salt. Cover saucepan and bring mixture to a boil.
  • Lower heat and simmer while saucepan is covered for approximately 15 minutes or until green beans are tender. Add the zucchini and cook until heated or 3-4 minutes. Serve immediately.
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RECIPE MADE WITH LOVE BY

@lauralie41
Contributor
@lauralie41
Contributor
"A wonderful soup recipe that was emailed to me from My Daily Moments newsletter and created by the MDM team. Fat free vegetarian soup that will warm us in the cold weather or be a light meal for those of us in warmer weather."

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  1. breezermom
    Nice vegetable soup with some italian flavor. Low carb and low fat.....I wanted to add ditalini and italian sausage but stuck true to the recipe. Plan on taking this for my lunch during the work week this week. Thanks for sharing! Made for your win in Football tag.
    • Review photo by breezermom
  2. Dreamer in Ontario
    This is so good. I made it using red cabbage since that's what I had in the fridge and I omitted the zucchini since the offerings at the supermarket looked sad and wrinkled. Thanks for sharing.
  3. Kittencalrecipezazz
    Well I did a few changes to this recipe, browned son bulk Italian sausage first add in in 2 tablespoons crushed chili flakes (we love extreme heat!) also increased the garlic to 6 large cloves, I did a few more minor amount adjustments, this was made for kittencalskitchen forum tag game, thanks Lori we absolutely loved this soup
  4. smellyvegetarian
    Wow, this made a great veggie-filled, lowfat alternative to my daily lunch salad! I doubled the recipe and I'm so glad I did, as I know DS will enjoy it as much as I did. I am excited about how quickly this came together--next time I might make even more and throw it in the freezer. I did let it simmer on low for a while after the 15 minutes were up as it wasn't quite lunchtime, and I'm sure that added to the richness of flavor. Thanks for posting, Lauralie! Made for Zaar Tag.
  5. lauralie41
    A wonderful soup recipe that was emailed to me from My Daily Moments newsletter and created by the MDM team. Fat free vegetarian soup that will warm us in the cold weather or be a light meal for those of us in warmer weather.
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