Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets

Recipe by Salty sun
READY IN: 25mins
SERVES: 3-4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Crush garlic cloves and stir into 1/4 cup of oil - set aside.
  • Cut up chicken into nugget size pieces (note i have also done this leaving the breast whole and cooking a little longer - its very yummy).
  • In a bowl, mix the no-egg and water to make a paste - add more water if the paste is too thick to coat the chicken, more no-egg if its too watery.
  • Fill a second bowl with the polenta.
  • Dunk the chicken into the no-egg paste, then into the polenta bowl, ensuring the chicken is fully covered.
  • When all chicken is coated, heat the "garlic oil" in a pan, add the nuggets and cook until golden.
  • Great on their own for nibbles or with a salad and veges for a meal.
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