Veggie & Bean Strudel

photo by Dreamer in Ontario

- Ready In:
- 50mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 onion, chopped
- 1 garlic clove, crushed
- 2 tablespoons tomato paste
- 2 cups frozen stir fry vegetables, thawed
- 420 g cannellini beans, canned, rinsed & drained
- 6 sheets phyllo pastry
- 1⁄2 teaspoon dried herbs
- cooking spray
directions
- Preheat oven to 190°C.
- Line a baking tray with baking paper. Preheat a non-stick frypan with a light spray of oil.
- Cook and stir onion and garlic for 2-3 minutes until soft. Add tomato paste, vegetable & beans; cook for 3 minutes.
- Remove from heat, season to taste.
- Lightly spray each phyllo sheet with oil, arrange in a stack on tray.
- Spread vegetable mixture along one long edge, leaving a 5cm border. Fold in short ends, roll to enclose filling.
- Centre strudel on tray, seam side down, lightly spray with oil and sprinkle with herbs.
- Bake for 30 minutes until golden, cool slightly and cut diagonally to serve.
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Reviews
-
This is really good. I used romano beans instead of cannellini but otherwise followed the recipe as written. It's wonderful as a week night dinner since it's so quick to put together. I reheated some leftovers in the oven last night and the pastry maintained it's crispness. Made for Newest Zaar Tag.
Tweaks
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This is really good. I used romano beans instead of cannellini but otherwise followed the recipe as written. It's wonderful as a week night dinner since it's so quick to put together. I reheated some leftovers in the oven last night and the pastry maintained it's crispness. Made for Newest Zaar Tag.
RECIPE SUBMITTED BY
Melbourne I live on a 5 acre property in the Dandenong Ranges Victoria, Australia, having moved from the burbs when I became pregnant with my now 15 year old daughter Alyssa.
Once my daughter was born I became a stay at home mum as I couldn't bear the thought of putting her in daycare. She is the light of my life, I never imagined myself as a mum when younger but now wouldn't have it any other way. Alyssa was made a big sister on the 19th April 2010 when our cheeky little boy Blake was born. I love cooking and experimenting with new recipes so quickly become addicted to Zaar as it was previously known & still use it regularly. In addition to being my kids taxi :lol: I also spend my time, reading, gardening and of course shopping. I'm lucky enough that we have the space & so love growing our own fruits, vegies & herbs, this also means we have plenty of room for animals & at the moment have 2 dogs, Max, a Jackshund who's 6, Fletcher, a Kelpie who's 4, 6 cats Snowpea, Fergus, Ginger, Tango, Annie & Cookie, 4 chooks & 2 Ducks.
As well as our pets, we also have a lot of native animals around our area, we have kangaroos, wombats, echidna's, possums as well as rosella's, galah's & Cockatoo's hence the name of where I live..