Veggie & Bean Strudel
This sounds like a nice easy weeknight dinner. Untested by me but can't wait to try soon.
INGREDIENTS
Nutrition- 1
- 1
- 2tablespoons tomato paste
- 2cups frozen stir fry vegetables, thawed
- 420
- 6sheets phyllo pastry
- 1⁄2teaspoon dried herbs
- cooking spray
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DIRECTIONS
- Preheat oven to 190°C.
- Line a baking tray with baking paper. Preheat a non-stick frypan with a light spray of oil.
- Cook and stir onion and garlic for 2-3 minutes until soft. Add tomato paste, vegetable & beans; cook for 3 minutes.
- Remove from heat, season to taste.
- Lightly spray each phyllo sheet with oil, arrange in a stack on tray.
- Spread vegetable mixture along one long edge, leaving a 5cm border. Fold in short ends, roll to enclose filling.
- Centre strudel on tray, seam side down, lightly spray with oil and sprinkle with herbs.
- Bake for 30 minutes until golden, cool slightly and cut diagonally to serve.
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