Tofu Sandwich Spread

"This recipe is fast and flexible to your individual taste buds. Pressing a block of extra firm tofu can really improve the texture of the tofu in recipes like this. If you are vegan, try this with vegan mayonnaise – it will be just as good."
 
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Ready In:
10mins
Ingredients:
9
Serves:
6
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ingredients

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directions

  • Start by pressing the tofu – place the block on one dinner plate and put another plate on top, upside down. Add some heavy items to the top of the stack like a couple of cast iron frying pans. Allow to sit for at least 20 minutes, dumping water into sink a few times during the process.
  • Meanwhile, prepare other ingredients as directed and mix all together. Remove the tofu from the plate and cut it into ½-inch cubes. Add to the mixture and gently stir until ingredients are just combined. Serve on toasted wheat bread or in a wheat pita with sprouts.

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Reviews

  1. This was very good, much like egg salad without the mayonnaise, which it doesn't need. I never would have thought of apples as an addition, but it was delicious! Thanks for posting.
     
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RECIPE SUBMITTED BY

I love to cook vegetarian and bake desserts. Lowfat is usually a priority and I love high-fiber and ethnic foods.
 
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