Ten Dollar Meals Perfect Black Beans

"I just saw this on Ten Dollar Meals by D'Arabian and had to share! I have tweeked just a leeetle bit!"
 
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photo by BakinBaby photo by BakinBaby
photo by BakinBaby
Ready In:
1hr 45mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • The night before, soak the black beans in a large pot of water.
  • The next day, rinse the beans, cover with 3 cups of fresh water and bring to a boil over high heat.
  • Reduce the heat and simmer covered for 30 minutes, skimming off any foam. Stir in the onion and simmer 30 minutes more.
  • Add the garlic, oregano, cumin, and red pepper flakes, and simmer uncovered for 30 minutes, stirring occasionally. Stir in sugar and vinegar, and taste before seasoning with salt and pepper.
  • Turn out into a large serving bowl and garnish with chopped scallions. Add a dollop of sour cream and enjoy!

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Reviews

  1. Considering I used organic dried black beans, this still only ended up costing a mere two dollars to prepare! ;) Sugar was an unexpected ingredient, too. This was made for a potluck. First I prepared the beans on the stove top, transferred the mixture to a crock pot and cooked on LOW. At the potluck the beans were then reduced to the KEEP WARM setting. *Save* some of the bean cooking liquid to rehydrate the beans as needed. Then I set out a tray of minced jalapeno, chopped radishes, cilantro, chives and scallions and small wedges of limes. Reviewed for NA*ME Tag/November.
     
  2. These are delish! Made just like Sharon said, they turned out great. I've always used canned black beans and wanted to go for the gusto and do it from dry beans, what a success. I made this dish for ZWT7, Antartic challenge. Great fun! thanks for teaching an old dog new tricks.
     
  3. I'm sure the third time will be the charm. The first time I made these mine came out a little hard and I over salted them. The second time I got the texture better but they tasted like syrup because I doubled the recipe. I will try it one more time exactly as written and probably let everyone salt and pepper their own. I''m sure it will be perfect!
     
  4. These were perfectly seasoned. I doubled the recipe and did the first two cooking steps under pressure - instead of 30 minutes each, about 4 minutes each, plus natural release time. Then I simmered the last 30 minutes as directed. This saved me a little bit of time and heat in my kitchen! Otherwise I followed the recipe directions as far as ingredients, amounts, etc.
     
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RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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