Tasty Lomi Salmon Dip

"This is one of my diabetes group recipes. I was a bit skeptical at first but boy was I surprised at the flavors in it. It looks a fit funky but just try it once and you'll be hooked! It's very low in carbs but the salt is high ... just drain most of the liquid in the lomi salmon. I wouldn't completely drain it because a lot of the flavor is in the juice. I would advise making this with a pair of powder-free gloves."
photo by marisk photo by marisk
photo by marisk
Ready In:
5 1/2 cups


  • 12 ounces tofu, extra firm (I use House Foods brand)
  • 32 ounces lomi salmon (I use Taro Brand)


  • Pour lomi salmon in large bowl (large for ease of mixing).
  • Pour out liquid from tofu packaging. Break into six pieces, then squeeze most of the liquid out of each piece. Add to bowl of lomi salmon as you finish with each piece. Don't worry about the pieces breaking up.
  • When done draining the tofu (hope you have your gloves on), squish the tofu into the lomi salmon. It's a mess but fun : ).
  • This dip is great with veggies and sometimes chips. I enjoy it with Milton's Gluten Free Crispy Sea Salt Baked Crackers. Enjoy!
  • I just tried it with some Cilantro -- it's even better.

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<p>Aloha! I just recently started spending more time in the kitchen and am learning that cooking and baking can be fun as well as challenging. My favorite cookbook resources are my 'gourmet' sister and the very patient and generous Ohana of Zaar.&nbsp;Mahalo nui loa! <br /><br />My rating system: The first time I try a recipe, I follow the instructions as given; if I do a little tweaking, I keep that in mind when rating. It's not right to rate lower because of something I did or didn't do. <br />***** ... Excellent! Tasted great with/without tweaking. <br />**** &nbsp;... Loved It! Tasted great with/without tweaking. <br />No stars ... May be an excellent recipe but I was unable to get it to work for me. May or may not try again later. We don't all have the same taste preferences. I've found recipes with lots of five stars that just didn't work for me and some with less that I thought were great. <br />Thank you All for sharing!</p>
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