From a low-fat cookbook. Haven't tried it yet but I like the way it sounds and I have all the ingredients in my home on a regular basis so this is posted for you and for safe keeping.
Serving Size: 1 (69) g
Servings Per Recipe: 6
Calories: 11.6
Calories from Fat 1 g 13 %
Total Fat 0.2 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 59 mg 2 %
Total Carbohydrate 2.7 g 0 %
Dietary Fiber 0.2 g 0 %
Sugars 1.4 g 5 %
Protein 0.3 g 0 %