Sweet Potato Waldorf Salad
The original of this recipe was found in The Sweet Potato Lover's Cookbook, 1998. Preparation time does not include the time needed for the salad to chill.
INGREDIENTS
Nutrition- 4medium sweet potatoes
- 4
- 2tablespoons fresh lemon juice
- 2tablespoons granulated sugar
- 1⁄4cup golden raisin
- 1⁄4
- 1⁄4teaspoon salt
- 1⁄4cup nonfat vanilla yogurt
- 2tablespoons light mayonnaise
DIRECTIONS
- Wash & peel the sweet potatoes, (Sometimes I peel 'em, sometimes I don't!) then cut them into 1-inch cubes & put them in a vegetable steamer.
- Steam over boiling water 10 to 15 minutes or until tender but still firm. Set them aside to cool.
- Scrub the apples, then core & cut them into 1-inch cubes. Put the cubed apples in a container with a lid, then add the lemon juice & sugar, tossing to coat the apples.
- In a large bowl, combine the raisins, nuts, salt, sweet potatoes & apples.
- In a small bowl, mix the yogurt & mayonnaise to make a dressing, then toss the dressing with the sweet potato-&-apple mixture before chilling & serving.