Sweet N' Spicy Veggie Pasta
photo by Yia Yia
- Ready In:
- 30mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- 12 ounces fettuccine
- 1⁄4 cup white wine
- 1 cup onion, chopped
- 5 garlic cloves, minced
- 1 large red bell pepper, coarsely chopped
- 1 cup carrot, grated
- 1 1⁄2 cups broccoli florets
- 1 tablespoon fresh chives, minced
- 1⁄2 cup plain nonfat yogurt
- 2 tablespoons parmesan cheese, grated
- 1⁄3 cup ricotta cheese
- 1⁄2 cup nonfat sour cream
- 1⁄3 cup stone ground mustard
- 1 teaspoon honey
- salt and pepper
directions
- Cook pasta until al dente. Drain well.
- Heat lightly oiled skillet over medium-high heat. When hot, add wine, onion and garlic.
- Cook and stir until soft, about 5 minutes.
- Add bell pepper, carrots, broccoli and chives. Cook just until tender, about 5 minutes.
- Combine yogurt, cheeses, sour cream, mustard and honey. Season with salt and pepper.
- Toss with veggies and pasta. Serve immediately.
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Reviews
-
I tagged this to use up some ricotta cheese that I had in the fridge and I'm glad I did - very good and so easy-to-make - a perfect no-meat meal. Although I followed as directed just skipping the chives, I think it is a very adaptable recipe using what ever vegetables are on hand. Thanks for sharing this keeper!
RECIPE SUBMITTED BY
My name is Sara. I live in Portland, OR and I work at a retirement community in the Wellness department. I love to cook! I occasionally do cooking demonstrations at work and typically have over 40 people! This is a lot considering I have no professional training, and I never really cooked at all until a few years after high school. I try to focus on cooking healthy foods, though I believe if you're going to indulge you might as well go all the way (case in point: Black Forest Cake)! I'm always looking for new and unusual recipes and my main source is the net, currently 'zaar. I've been more successful here than anywhere else! I also subscribe to Light & Tasty (part of Taste of Home) and I highly recommend that magazine, it really proves that you can eat healthy and enjoy it.
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