"sweet Dreams" Shake
"My sister received this recipe from a friend, because she was having trouble falling asleep at night. The friend told my sister if she drank this shake before going to bed, it would help her fall asleep. My sister swears by it! I don't have trouble falling asleep, so I can't say if it really works, but it taste great! :)"
photo by Dine Dish
- Ready In:
- 10mins
- Ingredients:
- 3
- Serves:
-
1
ingredients
directions
- Mix all ingredients in a blender until well blended.
- Serve immediately.
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Reviews
-
This is my new favorite recipe! It's so refreshing and the ingredients are perfectly balanced. I also added 2 ice cubes and I use frozen bananas instead. It definitely makes me feel relaxed, thank you! -
I cant believe I have never seen this recipe before! I had a ripe banana that needed to be used so I made this for a quick breakfast. Added 2 ice cubes but that is it. Thanks for a simple but yummy drink that I will make again:) -
This was really very good. I am feeling very sluggish right now, and I am going to go lay down, hoping that this helped my poor pregnant body tonight. Thanks so much for the wonderful drink. -
I have been making "banana milk" for years, and have always found it really comforting. I saw that you put honey in your recipe, so I thought I'd try it. It did add a nice flavor dimension to it. I always add some grated nutmeg on top. If only my daughter (who has a difficult time falling asleep) liked banana flavor! Roxygirl in Colo. -
Thanks Kim D. my husband and boys really enjoyed it, I put the bananas in the freezer for an hour or so, and it blended perfectly smooth and creamy. Unfortunately though it didn't work--my boys were still bouncing off the walls-FOR THAT YOU GET 2!!!!Just kidding, keep posting more goodies.
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RECIPE SUBMITTED BY
Kim D.
Houston, 0
<p><br /><br />The picture is of me and my husband at the Grand Canyon - November 2008. <br /><br />I've just started a food blog and would love for those interested in cooking and recipes to check it out. You can follow my food journey at <a href=http://onecookbookatathyme.wordpress.com/>http://onecookbookatathyme.wordpress.com/</a></p>
<p>Cooking for family and friends is one of my favorite things to do. I spend most of my free time in the kitchen, either checking out Recipezaar or experimenting with a newly found recipe. <br /><br />My DH and I are both from Texas and we both come from Italian families. Anyone who stops by my house should be prepared to eat!!! I'm always forcing friends and family to try whatever it is that just came out of the oven. I know that is a horrible habit but I can't break it... I think it must be the Italian in me! LOL :) <br /><br />My sister (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=85654>Cookin_Kit</a>) and I used to help my Mom (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=124343>JudaThann</a>) in the kitchen a lot growing up. I guess that is where my love for cooking began. I also enjoy sharing the kitchen with my DH (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=202688>Sgt. Pepper</a>). He doesn't cook as often as he did when we first got married, but he makes an awesome pizza and still makes them at least twice a month. He keeps his recipes for the dough and the sauce top secret, even from me. LOL <br /><br />I have two step-children. The oldest graduated from college and the youngest is a sophomore at Texas Tech. I also have two cats and a dog. When I?m not cooking or hanging out here at Zaar, I like to knit, garden, read, watch old movies, travel, take photos, scrapbook, volunteer at a non-kill animal shelter, and spend time with my family and friends. <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />I'm a co-host with <a href=http://www.recipezaar.com/browse/getchef.zsp?id=21399>Karen From Colorado</a> in the <a href=http://www.recipezaar.com/bb/viewforum?f=37>Mexican/Tex-Mex/Southern United States Cooking Forum</a>. Come visit us sometime! <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />I'm also a co-host with <a href=http://www.recipezaar.com/member/9580>Richard-NYC</a> and <a href=http://www.recipezaar.com/member/34146>Dee514</a> in the <a href=http://www.recipezaar.com/bb/viewforum.zsp?f=36>Italian Cooking Forum</a>. <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />Games that I've participated in: <br /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg alt=Photobucket - Video and Image Hosting border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg alt=Photobucket - Video and Image Hosting border=0 /> <img src=http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/AnimatedHostChallengeBanner.gif alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <img src=http://i48.photobucket.com/albums/f249/Dreamgoddess555/Narrow1-1.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/BtoBHosts.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/adoptatagparticipant.jpg alt= /> <br /><br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg alt= /> <br /><br /><img src=http://i48.photobucket.com/albums/f249/Dreamgoddess555/eatoutsidesticker.jpg alt= /> <br /><br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/totmtaggame-1.jpg alt=Photobucket border=0 /> <a href=http://photobucket.com target=_blank><img src=http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/4811_36055_t.jpg alt=Photobucket border=0 /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg alt=Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg alt=Photobucket border=0 /> <br /><br /><br /><br /><br /><br /><br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br /><br />Last updated on September 24, 2008 <br /><br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /></a></p>
