Sweet and Sour Mango Chicken S-C-J

photo by BLUE ROSE


- Ready In:
- 40mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 2 tablespoons vegetable oil
- 1 small red onion, sliced on the bias (or 1/2 cup)
- 1 cup sliced mushrooms
- 1 cup thinly sliced carrot
- 1⁄3 cup scallion, sliced 1/2 inch long
- 1 cup thinly sliced celery
- 1 cup thinly sliced red bell pepper
- 1 1⁄2 lbs bite sized chunks chicken meat
- 1 teaspoon salt
- 3⁄4 cup diced mango
- 1 (5 ounce) can sliced water chestnuts, drained
- 1⁄2 cup sweet and sour sauce
directions
- In a large skillet, heat the vegetable oil until hot.
- Add onion and sauté for 1 minute.
- Add the mushrooms, carrots, scallions, celery, and bell pepper.
- Sauté for 3 minutes.
- Add the chicken and salt, cook for 6-8 minutes until the chicken is done, no pink juices.
- Add the mango, water chestnuts and Sweet and Sour Sauce.
- Continue to cook for 1 minute until hot.
- Serve over rice.
-
TIP:
- If you would like this dish juicier so it soaks into the rice, use more than 1/2 cup of the Sweet and Sour Sauce.
- Or, make extra sauce and serve it as a dip for fresh vegetables or chicken fingers.
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<p>Click to feed animals I'm a retired teacher now living in the Jamaica Plain area of Boston. I have one daughter, 2 granddaughters, and 1 great-grandson(17 yo Dec '11)! I've travelled a bit throughout Europe and the U.S. as well as Honduras and Costa Rica. I think I may have some gypsy ancestors! I love to travel but am not able to anymore. So I do a LOT of reading instead. My current craft passion is knittng but I have dabbled in just about everything. I've done leaded glass work(stained glass), which I love; am working on counted cross stitch; and am willing to try any craft, at least once! I've also worked for a major insurance company as a case analyst. I have 2 cats, Teddy BB 11 .o. on the 19th of Feb, and CiCi who will be 5 years old on Mar 6th. src=http://i23.photobucket.com/albums/b399/susied214/orn.jpg></p>