Sweet and Sour Broccoli and Baby Corn

Submitted by ratherbeswimmin

"From Betty Crocker."

 

• Ready In: 35mins
• Ingredients: 12
• Serves: 4

ingredients

• 4 cups broccoli florets (1-inch pieces)
• 2 teaspoons cornstarch
• 2 teaspoons cold water
• 2 tablespoons low sodium chicken broth
• 2 tablespoons honey
• 2 tablespoons lemon juice
• 1 tablespoon ketchup
• 1 teaspoon finely chopped garlic
• 1 teaspoon grated lemon peel
• 1⁄4 teaspoon salt (or to taste)
• crushed red pepper flakes (to taste)
• 1 cup canned baby corn, rinsed and drained

directions

1. Cut any broccoli flowerets more than 1-inch wide lengthwise in half.
2. Place broccoli in boiling water; return to boiling.
3. Boil 1 minute; drain.
4. Immediately rinse with cold water; drain.
5. Mix cornstarch and cold water together in a small container.
6. In a large nonstick skillet or wok, heat the broth, honey, lemon juice, ketchup, garlic, lemon peel, and salt to boiling, stirring frequently.
7. Stir in cornstarch mixture.
8. Cook and stir 1 minute or until thickened.
9. Stir in red pepper flakes.
10. Add in broccoli and corn; cook and stir about 30 seconds or until heated through.