Super Instant Broccoli and Cheese Rice Pilaf

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READY IN: 17mins
SERVES: 6
YIELD: 2 cups
UNITS: US

INGREDIENTS

Nutrition
  • 14
    cup minced onion
  • 14
    cup diced red bell pepper
  • 2
    cups instant rice
  • 1 13
    cups water
  • 1
    (10 1/2 ounce) can broccoli and cheddar cheese soup
  • 1
    tablespoon fresh minced parsley
  • 12
    teaspoon sea salt
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DIRECTIONS

  • lightly coat medium saucepan with light cooking spray.
  • add onion and pepper and cook til tender.
  • stir in rice. add water, soup parsely and salt mix well and bring to a boil.
  • reduce heat.
  • cover and cook ten minutes or until liqiud is absorbed and rice is tender.
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