Super Easy Gluten Roast
Yummy beef flavored gluten roast made in the crock pot, using stuff I actually had on hand rather than the stuff I see in most recipes!
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INGREDIENTS
NutritionRoast
- 2cups vital wheat gluten
- 1(1 1/8 ounce) package Lipton Onion Soup Mix
- 1⁄2teaspoon black pepper
- 1teaspoon sugar
- 1pinch cayenne
- 3tablespoons soy sauce
- 2tablespoons olive oil
- 2
- 1 1⁄4cups cool water
Broth
- 4
DIRECTIONS
- Place roast ingredients in a bread machine on dough setting or in stand mixer with dough hooks.
- Mix on high for 15 minutes. You may need to scrape down occasionally in mixer.
- Set aside for 5-10 minutes.
- Prepare broth. DO NOT make it hot! If using bouillon cubes, crush them and just add to your water, it will mix as it cooks.
- Form roast into oval.
- Place in slow cooker, add broth.
- Set on low, for 8 hours.
- Turn halfway through.
- When done, remove and drain on paper towels.
- Serve immediately or place in sealed container or ziploc baggy with some leftover broth.