Name: Strawberry Banana Honey Smoothie
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 2 serving(s)
Ingredients: 7 large frozen strawberries, clean and cut caps off of the strawberries (or 14 small or 7 large if using fresh clean and cut caps off of the strawberries); 1 banana, peeled and cut in chunks (use a very ripe banana); 2 tablespoons honey; 2 -4 tablespoons artificial sweetener (use to taste, I used Splenda); 1/4 cup sour cream or 1/4 cup plain yogurt; 1/2-3/4 cup milk; 2 tablespoons strawberry jam

Recipe by Shannon Holmes

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Made this one up this morning with ingredients I had on hand, hope you enjoy it as much as I did.

Ready In:: 2mins
Serves:
Units:

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ingredients

7 large frozen strawberries, clean and cut caps off of the strawberries (or 14 small or 7 large if using fresh clean and cut caps off of the strawberries)
1 banana, peeled and cut in chunks (use a very ripe banana)
2 tablespoons honey
2 -4 tablespoons artificial sweetener (use to taste, I used Splenda)
¹⁄₄ cup sour cream or 1/4 cup plain yogurt
¹⁄₂ - ³⁄₄ cup milk
2 tablespoons strawberry jam