Stir Fried Pork With Broccoli and Cashews
photo by gertc96
- Ready In:
- 4 cups onions, vertically sliced
- 3 cups broccoli florets
- 1 (1 lb) pork tenderloin, sliced thin
- 1⁄4 teaspoon crushed red pepper flakes
- 1⁄2 cup green onion, chopped
- 1 tablespoon sugar
- 1 tablespoon fresh ginger, minced
- 3 garlic cloves, minced
- 1⁄2 cup chicken broth
- 3 tablespoons soy sauce
- 1⁄2 cup cashews, chopped
- 2 teaspoons sesame oil
- 2 cups cooked rice
- Spray non-stick skillet with cooking spray and place over medium heat.
- Add onion and cook 8 minutes, stirring occasionally. Remove from pan and set aside.
- Recoat pan with cooking spray and stir fry broccoli 3 minutes.
- Add broccoli to onion.
- Spray pan again and fry pork and red pepper for 4 minutes or until pork loses its pink color.
- Reduce heat. Stir in the green onions, sugar, ginger, and garlic and cook 30 seconds.
- Stir in onion and broccoli.
- Add chicken broth and soy sauce.
- Cook 1 minute.
- Drizzle with sesame oil and sprinkle with cashews.
- Serve over rice.
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RECIPE SUBMITTED BY
I am the mother of four boys--two sons and two stepsons. I am also the grandmother of one very sweet and precocious 3 yr old boy. I was once a healthcare administrator but quit a few years ago to stay home with my youngest. Since he has started to school, I am back to working part time. <br> Next to my family, cooking is my passion. I have a wonderful husband who will try anything. He is my biggest fan and a discerning critic. A couple of years ago, we started a dinner club with friends who enjoy our passion for good food. We have shared many wonderful meals together. <br> My favorite cookbook would have to be a family cookbook that my mom and cousin and I put together a couple of years ago. We shared all the favorites that had been passed down through the generations as well as new favorites. <br> My biggest pet peeve is picky eaters who refuse to try anything new. It bothers me more with adults than with kids, but I love that my six year old will eat just about anything I put in front of him. There is something very gratifying about "grooming" the next generation of foodies. <br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <br><img src="http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg"> <br><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif">