Spicy Buffalo Chicken Wraps

Submitted by ahilburn

"Buffalo Wraps made with pre-cooked shredded chicken."

 

• Ready In: 40mins
• Ingredients: 11
• Yields: 1 wrap
• Serves: 4

ingredients

• 1 lb boneless skinless chicken breast
• 3⁄4 cup plain nonfat Greek yogurt
• 1⁄4 cup buffalo wing sauce
• 1 cup celery, diced
• 4 pieces Laughing Cow cheese (chipotle)
• 4 fat free tortillas
• 2 cups romaine lettuce
• 1 cup tomatoes
• 1⁄2 cup red onion
• 1⁄8 teaspoon salt
• 1⁄8 teaspoon pepper

directions

1. Place the chicken in a large stock pot, and fill the pot with enough water (or chicken stock) to cover the chicken by about 1-2 inches. Add 2 dried bay leaves, fresh parsley stems, and whole peppercorns to flavor the cooking liquid if desired, then bring to a boil over high heat.
2. When the water comes to a boil, cover the pot with a lid and reduce the heat to low. Simmer the chicken for 10-15 minutes, or until the internal temperature of the thickest part of the breast reads 165℉.
3. Using tongs, remove the chicken and reserve on a plate. When it is cool enough to touch, shred it.
4. In a large mixing bowl, stir together the shredded chicken, yogurt, wing sauce, celery, and salt and pepper.
5. Warm the tortillas in a dry skillet, or in between 2 damp paper towels in the microwave.
6. Spread a cheese wedge on each tortilla, and scoop the chicken mixture evenly over the cheese (it will be about a scant 1 cup).
7. Evenly top each tortilla with the lettuce, tomatoes, and red onions. Roll the tortillas up like a burrito, or a loose wrap.