Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers)

Recipe by Chesska
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READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Spray the grill with nonstick cooking spray. Preheat the grill to medium-high or prepare a medium-high fire.
  • To make the glaze, stir together the chutney and the rum in a cup.
  • To make the rub, combine the cinnamon, allspice and salt in a cup. Spread the rub all over the pork, then lightly spray with nonstick spray. Place the tenderloin on the grill rack and grill, turning, 10 minutes.
  • Continue to grill the pork, turning and brushing with the glaze, until pork reaches 160 F (70 C). Transfer to a cutting board and let rest for 5 minutes. Cut into 12 slices.
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