Spanish Sausage and Butter Bean Salad © Jenny Morris More
- Ready In:
- 13mins
- Ingredients:
- 17
- Serves:
-
4-6
ingredients
- 1 tablespoon olive oil
- 1 (410 g) can butter beans, drained and rinsed
- 300 g chorizo sausage, skin removed
- 1 cup Italian parsley
- 1⁄2 cup pitted black olives, sliced
- 100 g cherry tomatoes, halved
- 100 g portabellini mushrooms, sliced
- 6 spring onions, sliced
- 1⁄4 cup chopped of fresh mint
- salad dressing
- 1 tablespoon capers
- 2 garlic cloves, peeled
- 5 ml chopped fresh ginger
- 1 red chile, sliced
- 1⁄3 cup red wine vinegar
- 2⁄3 cup Spanish olive oil
- salt & freshly ground black pepper
directions
- 1. Chop the sausage into chunks.
- 2. Heat oil in a pan and fry the sausage for 3 – 5 minutes, take off the heat.
- 3. Place the beans, parsley, olives, tomatoes, mushroom, spring onions and mint into a bowl – Pour over the dressing and let it stand for 1 hour before serving.
- Chorizo is a pork and paprika sausage which is usually cured.
- Fat cloves of garlic does not mean Elephant garlic, which also has its please in my kitchen.
- AJO – Spanish for garlic.
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RECIPE SUBMITTED BY
Jenny Morris - AKA The Giggling Gourmet * - is one of SA's most-loved food personalities she is an author, magazine writer, radio and TV presenter, celebrity chef, teacher, caterer and culinary tour guide to Morroco, China and takes people from all over the world on her trips, she has had an ongoing love affair with food since she was a child. I grow a lot of my own fresh herbs and vegetables and fruit and have a wonderful cooking studiowhere I teach and run Corporate team builing.
I love Asian cisine and cook it a lot, it is fresh and easy and healthy. I have developed my own range of herbs, spices and sauces. I do a lot of recipe development for produces and cook at food shows, I like to inform entertainingly and entertain informativly.
Jenny lives with her family in Cape Town South Africa, she is in bussiness with her husband David who managers her Spices, books and appearances.
Listen Live every Thursday 12h00 GMT at this link www.capetalk.co.za/onair/tunein/player.asp