Soylent Green Veggie Bowl

"You add the protein of your choice to this rice dish: steak, chicken, seasoned cooked tofu, tempeh, etc. Original recipe has barley and quinoa but I've subbed brown rice, millet or bulgur. Please feel free to add other veggies: carrots, cauliflower, fresh green beans, etc. The restaurant offers two topping options: cilantro pesto sauce or mushroom sauce."
 
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Ready In:
15mins
Ingredients:
5
Serves:
3-6
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ingredients

  • 2 cups short-grain brown rice (or optional grain, read intro)
  • 2 cups steamed greens (spinach, kale, collards, etc.)
  • 1 cup broccoli floret, steamed, cut up into bite size pieces
  • 16 ounces steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good)
  • 12 cup cilantro pesto sauce (see my ¿porque No? Mexican Pesto)
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directions

  • Steam the broccoli and set aside. Lightly steam the greens just until starting to wilt.
  • Steam the tofu or saute in a little bit of oil if desired. Steam the tortillas.
  • Divide the ingredients into rice bowls and declare to everyone at the table that "Soylent Green is for people"!

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