Soy Taco Filling

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 30mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Rehydrate the soy protein by soaking it in the boiling water for 5 minutes.
  • Sautee the onion, garlic, mushrooms and green pepper (if using) in the margarine.
  • Add soy protein, any seasonings you want, and black olives (optional) and continue to sautee until most of the moisture has evaporated, about 20 minutes. NOTE ABOUT SEASONINGS: I just use salt to taste and the occasional herb that I have on hand, but you could also add bottled taco sauce, chili powder, ketchup, soy sauce, or whatever you like.
  • Eat immediately or store tightly covered in the refrigerator for several days.
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