South Beach Scrambled Eggs

Submitted by glutenfreesearcy

"I don't do omelets. I do put lots of stuff in my eggs. This is the easiest breakfast to keep my husband and myself satisfied for awhile. I usually prep the peppers and canadian bacon ahead of time to make it easier in the mornings. Serve with a glass of V8 or tomato juice."

 

• Ready In: 10mins
• Ingredients: 7
• Serves: 2

ingredients

• 4 eggs
• 1 tablespoon part-skim ricotta cheese
• 3 tablespoons water
• 3⁄4 cup green pepper, diced
• 2 slices Canadian bacon
• canola oil cooking spray
• salt and pepper

directions

1. Whisk eggs, ricotta, and water in a bowl. Dice up peppers and canadian bacon, keep separate.
2. Spray nonstick skillet with Canola Cooking spray and add peppers, sprinkle with some salt to soften.
3. After a minute add Canadian Bacon and Eggs. Stir continually until cooked through.
4. Add salt and pepper. Serve with hot sauce if you like.

Reviews

[Gillian Spence]

This came out great! We doused it in hot sauce and it was nice and filling. Thank you!