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South Beach Diet Friendly Chocolate Meringue Cookies

South Beach Diet Friendly Chocolate Meringue Cookies created by FoodDiva2013

These light airy little puffs of chocolate kept me from straying from Phase 1! Delicious!

Ready In:
35mins
Yields:
Units:

ingredients

directions

  • Preheat oven to 300 degrees F (150 degrees C).
  • Combine egg whites, cream of tartar, and vanilla. Beat until the whites form soft peaks. Slowly add sugar substitute and cocoa; beat until stiff peaks form, and mixture becomes glossy.
  • Optional - Fold in nuts.
  • Drop mixture by teaspoonfuls on to a greased cookie sheet. Bake for 25 to 30 minutes.
  • Cool completely and store in an airtight container.
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RECIPE MADE WITH LOVE BY

@Chef DRAN
Contributor
@Chef DRAN
Contributor
"These light airy little puffs of chocolate kept me from straying from Phase 1! Delicious!"
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  1. MaryAnn S.
    I tried a different recipe that used Swerve granular & Swerve confectioners sugar. Will they work with this recipe & what amounts would I use? I had trouble with the baking time on the other recipe & they came out hard. Are these supposed to be chewy in the middle or crispy all the way thru? I'd like to try this recipe.
    Reply
  2. Michelle F.
    How many would be considered one serving. I'm thinking that if I don't know I run the risk of others and eating the whole batch. I'm on phase 1 of the south beach diet. Thanks :)
    Reply
  3. FoodDiva2013
    Great recipe but MUST use real eggs (not carton of egg whites) or it won't work. I tried twice with carton egg whites and failed. I also used half the sweetener with dark chocolate cocoa and it had a wonderful dark chocolate flavor. Next time ill try it flavored with coffee.
    Reply
  4. FoodDiva2013
    South Beach Diet Friendly Chocolate Meringue Cookies Created by FoodDiva2013
    Reply
  5. flipyouforit
    I made these tonight and only ate half the batch through sheer will power. It's like eating chocolate air. Very light, fluffy, just melts in your mouth. I used real egg whites, Splenda granular, and unsweetened cocoa powder (generic) and they turned out wonderfully. My only problem is going to be making a batch of these every two days!
    Reply
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