Sesame Chicken Fingers With Two Dipping Sauces
- Ready In:
- 30mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
- 1 1⁄2 lbs boneless skinless chicken breasts
- 1 cup flour
- 1⁄2 teaspoon salt
- 2 large eggs
- 2 tablespoons water
- 1 cup panko breadcrumbs
- 1⁄2 cup sesame seeds
- 3 tablespoons vegetable oil
-
Chinese Mustard Sauce
- 1⁄4 cup mayonnaise
- 1⁄4 cup chinese sweet-hot mustard
- 2 tablespoons Dijon mustard
- 1 tablespoon crystallized ginger, minced
-
Teriyaki Sauce
- 1⁄4 cup rice wine vinegar
- 1⁄4 cup black bean sauce (with chili optional)
- 1⁄4 cup scallion, minced
- 2 garlic cloves, minced
- 4 teaspoons brown sugar
directions
- Preheat oven to 500 degrees F.
- Trim chicken breasts, cutting them into 1-inch by 3-inch strips. In shallow dish, whisk together flour and salt. In another shallow dish, whisk together eggs and water. In third shallow dish, mix together crumbs and sesame seeds.
- Dredge chicken strips in flour, coating all sides. Dip chicken in egg; then roll chicken strips in crumb mixture to coat well.
- In large, non-stick skillet over medium-high heat, warm half the oil. Add half the chicken and saute until golden brown on all sides, about 5 minutes. Transfer chicken to baking sheet. Heat remaining oil in skillet and saute remaining chicken strips, transferring to baking sheet when done. Bake chicken until firm and crispy, about 8 minutes. Arrange on platter and serve with dipping sauces.
-
To make sauces:
- Mix together all ingredients for each sauce in two separate small bowls. Cover and set aside until ready to serve with chicken.
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RECIPE SUBMITTED BY
I'm a 35 single mom of one wonderful 16 year old son who happens to be the world's pickiest eater. I'm a human resource director for a non-profit private special education school. Cooking is my #1 hobby. Ironically, I became interested in all things cullinary after I had gastric bypass surgery 7 years ago. Losing that much weight & as quickly as I did really changed my relationship with food. (I lost 128 lbs - 258 lbs before, 130 lbs now)