Seedy Muesli Bar Slice

Seedy Muesli Bar Slice created by Thorsten

A girlfriend made this for our Bible study group and I couldn't stop eating it! Sesame seeds, sunflower seeds, pumpkin seeds, honey - mmmmmm! Hope someone out there likes it too! And so easy to make!

Ready In:
25mins
Yields:
Units:

ingredients

directions

  • Grease and line 3cm deep 16 x 28cm baking pan with baking paper.
  • Cook oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin seeds in frying pan over med heat stirring 8-10 min until golden. Place in a large bowl to cool and stir in sultanas.
  • Cook butter, honey and sugar over med heat, stirring, for 3-4 min until sugar dissolves. Reduce to low and simmer without stirring for 7 minute.
  • Add to dry ingredients and mix well.
  • Spoon into pan and press down firmly, allow to set for a few hours in the fridge, then cut into slices and enjoy!
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RECIPE MADE WITH LOVE BY

@currybunny
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@currybunny
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"A girlfriend made this for our Bible study group and I couldn't stop eating it! Sesame seeds, sunflower seeds, pumpkin seeds, honey - mmmmmm! Hope someone out there likes it too! And so easy to make!"

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  1. caitlin.berquist
    This recipe is AMAZING!!! Super easy and versatile, add whatever you want - only makes it more delicious! Great for a snack and in lunchboxes! Highly recommend, thanks for the recipe!
  2. JustJanS
    My son has been making these to take to work for his lunch. We got to try his second batch to which he added almonds, cashews and chia seed to your original posted recipe. Australian desicated coconut is unsweetened, so we thought them not too sweet at all. Only complaint is it's hard to stop eating them.
  3. cantychic
    Yum I love this slice!! So easy and tastes so good! Healthy too! Better than a slice of cake or biscuit. Lasts hubby and I all week for our lunch
  4. aussiegoddess
    To die for! My 5yo daughter said "it's as good as lollies!". 'Nuff said.
  5. Malaliu
    Thanks for the recipe... as someone said before I also found it a little sweet. Next time will try a little less sugar. I also toasted all the ingredients separately so nothing got burnt.. and soaked the sultanas in hot water first to plump them up and leach out any sulphides. Can't wait to experiment with different combinations of things - the measurements were all perfect! Definitely a keeper!
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