Seafood Stew

READY IN: 40mins
SERVES: 5-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large non-stick skillet, heat coconut oil over medium high. Sauté onion, garlic and ginger until onion turns a little brown.
  • Stir in jalapeño peppers and sauté for about 40 seconds.
  • Add red bell pepper and tomatoes to skillet and combine well.
  • Reduce heat to medium. Carefully pour in water and increase heat to high. Continue to stir in sea salt, lime juice and half of the cilantro (1/4 cup). Combine well and bring to boil.
  • Add salmon and white wine. Reduce heat to medium. Cover and cook for 5 minutes.
  • Stir in mussels and cover again. Cook for 5 more minutes. Sprinkle green onions and the rest of cilantro. Enjoy!
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