Sea Salad(Mock Tuna-Raw)
- Ready In:
- 14mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 1⁄2 cups raw sunflower seeds
- 1 1⁄2 tablespoons olive oil
- 1⁄2 teaspoon sea salt
- 1⁄4 cup finely chopped celery
- 2 tablespoons finely chopped sweet pickles
- 2 tablespoons finely chopped fresh dill
- 2 tablespoons finely chopped fresh parsley
- 1 1⁄2 tablespoons dulse flakes
- 1 tablespoon lemon juice
directions
- Place sunflower seeds in a bowl and cover with cold water. Soak for 4 hours.
- Drain the seeds. Pulse with oil and salt in a food processor until chunky past forms.
- Move to a bowl and stir in remaining ingredients. Enjoy!
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Reviews
-
...i really enjoyed this recipe and meal...i am very new to raw foods, and i am learning slowly...this was simple enough with ingredients that i had readily available...i did not add dulse flakes--because local store does not carry it...i am looking for lunch alternatives for my girls to take to school...they are at that age where they are embarrassed to bring lunches that are smelly ie real tuna fish or egg salad--so this is a great alternative!
RECIPE SUBMITTED BY
Sharon123
Murphy, 73
<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6 years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out! Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a> <br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p>
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