Schwarzbein Crustless Quiche W/Broccoli and Cheese

This is from the Schwarzbein cookbook. I want to know how many calories are in it so I am posting it here. I do know that the carbs are only a trace amount.

Ready In:
1hr 5mins
Serves:
Yields:
Units:

ingredients

directions

  • Preheat oven to 350 degrees.
  • In a medium bowl, using a fork whisk eggs, cream, water, black pepper and cayenne pepper until will blended.
  • Add grated cheese and mix well.
  • Combine steamed broccoli and scallions.
  • Butter a 9- or 10- inch pie pan.
  • Put vegetables in bottom of of pan.
  • Cover with egg and cheese mixture.
  • Bake 45 to 50 minutes, or until a knife inserted in center comes out clean.
  • Let cool 5 minutes before slicing.
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@ktmrider
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@ktmrider
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"This is from the Schwarzbein cookbook. I want to know how many calories are in it so I am posting it here. I do know that the carbs are only a trace amount."
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  1. ktmrider
    This is from the Schwarzbein cookbook. I want to know how many calories are in it so I am posting it here. I do know that the carbs are only a trace amount.
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