Savory PB Pumpkin Herb Multigrain Muffin
- Ready In:
- 16mins
- Ingredients:
- 10
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 3⁄4 cup pumpkin, steamed
- 2 tablespoons peanut butter, smooth
- 1⁄2 cup nonfat milk
- 1 cup oats, quick
- 1⁄2 cup cornmeal
- 1⁄2 cup whole wheat flour
- 1⁄2 teaspoon mixed Italian herbs
- 1 tablespoon raw sugar
- 1⁄2 teaspoon salt
- 4 teaspoons baking powder
directions
- preheat 425°F.
- use left over cooked winter squash, mix all wet.
- mix all dry. I used rye flour instead of wheat.
- combine. use just enough milk or water to mix, will be sticky
- grease muffin pan.
- divide among 12.
- bake about 11 minutes.
- begining to brown on edges.
- springy.
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RECIPE SUBMITTED BY
I'm a food junky. I also work very hard to eat a healthy varied diet. Almost every weekend i'll spend several hours experimenting to make a delicious nutritious new handful of recipes. When i'm not cooking i'm looking for the next hiking/camping/ backpacking/kayaking trip to take. I swear I'm solar powered. I have a beautiful dog who accompanies me on nearly all trips. I also have a wonderful husband whome holds down the fort until my return.
My poor hubby does not have a healthy food palate. He provides me plenty of challenge trying to find healthier (but not obviously) savory foods.