Sauteed Snapper With Plum Tomatoes and Spinach

"Another favorite from Cooking Light. I'm a big fan of Cooking Light and eating healthy but they don't always get it right. This recipe works for me...simple, healthy, easy and tasty!"
 
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photo by cchampion1974 photo by cchampion1974
photo by cchampion1974
Ready In:
30mins
Ingredients:
8
Yields:
4 Fillets
Serves:
4

ingredients

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directions

  • Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 2 minutes on each side. Remove fish from pan.
  • Heat remaining 1 1/2 teaspoons olive oil in pan over medium-high heat. Add tomato and garlic; sauté 1 minute. Stir in wine; simmer 2 minutes. Add spinach to pan; cook for 1 minute or just until spinach wilts. Return fish to pan. Spoon tomato mixture over fish; cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness.

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Reviews

  1. Love it!! The flavor of the fish is not overpowered by the ingredients. Quick and easy to make.
     
  2. I made this with Red Snapper Fish and aside from hating all of the bones in this particular fish, the flavor was wonderful. I would love to make this again with a boneless type of fish. Good post!
     
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RECIPE SUBMITTED BY

Although hardly your traditional southern girl, I come from a huge southern family and have been cooking since I was eight years old. Cooking is more then a hobby, I genuinely get so much pleasure from cooking and providing the people I love with great food. I have to attest, that it truly IS the way to a man's heart! In my opinion, there is nothing more admirable to hold then the truest essence of a homemaker, or as the term is coined today "household engineer"! I am a licensed real estate agent working full-time from home and a soccer mom to my 9 year old son. I am a busy bee but somehow find time to indulge in some of my many passions: dancing, photography, sewing and interior design. Finding that perfect balance is what I strive to do everyday and so far so good. Happy Cooking<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg"><img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">
 
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