Sauteed Cod With Pea Cream

photo by threeovens

- Ready In:
- 2hrs 20mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 2 1⁄2 lbs cod fish fillets, cut into 2-inch pieces (boneless skinless)
- 1 tablespoon mustard seeds, lightly crushed
- 4 tablespoons unsalted butter
- 2 shallots, minced
- 3 1⁄2 cups peas, thawed (fresh or frozen)
- 1 cup water
- kosher salt & freshly ground black pepper
- 2⁄3 cup half-and-half
- 2 tablespoons olive oil
- fresh dill, for garnish
directions
- Sprinkle cod, on both sides, with crushed mustard seeds; let marinate in the refrigerator for 2 hours.
- Meanwhile, prepare the sauce: Heat butter in a skillet over medium heat; add shallots and cook until softened, about 5 minutes.
- Add peas, 1 cup water, and season with salt and pepper; partially cover and let reduce for about 10 minutes and keep warm.
- Remove 3/4 cup of the peas and puree in a food process with the half and half and some salt and pepper; transfer to a saucepan, cover, and keep warmed over low heat.
- Heat oil in another skillet over medium high heat; add cod and cook until golden, turning once, about 4 minutes; season with salt.
- To serve: Spoon pea puree into serving dishes; top with cod and sauce, garnish with fresh dill.
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RECIPE SUBMITTED BY
threeovens
Brentwood, 72
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