Salisbury Steak My Way

Recipe by Marla in TX
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine burger, salt, pepper and garlic in a bowl and then shape into 4 patties.
  • In a skillet cook patties over medium heat for 10-12 min, flipping once.
  • Remove meat from skillet.
  • In a bowl combine chicken broth, soy sauce, rice vinegar, sesame oil and glucomannan. *The glucomannan will start setting up into a gel on the bottom of the bowl so whisk again right before adding to skillet.
  • To skillet add carrots, bell peppers, snow peas and broccoli. You might need to add a small amount of oil if the pan is dry. Saute for 5 minutes.
  • Add liquids to skillet and bring to a boil. Cook, stirring constantly, for an additional 5 minutes.
  • Remove from heat and let rest for about 6 minute The sauce will thicken as it cools.
  • Serve patties smothered in sauce and vegetables.
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