Roasted Veggies Weight Watchers - 1 Point

Submitted by Chef #1803719305

"I love Weight Watchers, but I hate recipes that call for cooking spray, sugar substitute, and fat free this or that. These things are not good for you! About this recipe: You can substitute any non-starchy roastable veggies in this recipe."

 

• Ready In: 30mins
• Ingredients: 14
• Yields: 12 1 cup servings
• Serves: 12

ingredients

• 1 red bell pepper, Seeded and cut in strips
• 1 green bell pepper, Seeded and cut in strips
• 1 summer squash, Sliced into chunks
• 1 zucchini, Sliced into chunks
• 1 cup red onion, sliced
• 8 ounces mushrooms, cut in halves
• 1 bunch asparagus, cut into 2 inch pieces
• 1 head broccoli, crown cut into florets
• 12 ounces artichoke hearts, without oil, drained
• 20 garlic cloves, whole
• 3 tablespoons olive oil
• 2 teaspoons dried thyme
• 1 teaspoon sea salt
• 1 teaspoon fresh ground pepper

directions

1. Preheat oven to 450.
2. Mix all of ingredients in a bowl. Dump everything in a roasting pan.
3. Bake about 20 minutes until veggies are tender stirring about halfway through.