Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberry
- Ready In:
- 20mins
- Ingredients:
- 16
- Serves:
-
8
ingredients
-
For the Crust
- 2 cups almonds, raw and finely minced
- 1 1⁄2 cups dried figs, stems removed, soaked in water for 1 hour
- 1 tablespoon fresh lemon zest
- 1 1⁄2 teaspoons cinnamon
- 1⁄4 teaspoon sea salt
-
For the Filling
- 2 cups dried mango, soaked for 1 to 3 hours in next ingredient
- 2 cups orange juice, until soft
- 3 tablespoons dates, pitted
- 1⁄4 cup raw macadamia nuts
- 1 tablespoon shredded coconut
- 1 tablespoon lemon juice
- 1 fresh mango, peeled and cored
-
For the Coulis
- 1 cup strawberry, green removed
- 1⁄2 cup orange juice
- 1 1⁄2 teaspoons ginger
- 1 tablespoon raw sugar
directions
- In a food processor, blend the crust ingredients until it forms a ball. Might have to split it up first to effectively blend. Put the mix into a 9-inch tart or pie pan. I assume you know that you need to push the mixture down and make it crust-like ;).
- In a blender, blend the mango along with the OJ, dates, macadamias, coconut, lemon juice, and mango until creamy. Pour the smoothie-like concoction into the crust. Then just pop it in the freezer for a while. Uncovered if you want it to look pretty.
- In a blender, blend the coulis ingredients until smooth. Pour a small puddle of the coulis onto a plate, place a slice of the tart on top of the puddle, then dribble more on the top.
- Most importantly -- ENJOY :).
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RECIPE SUBMITTED BY
I'm a vegan who LOVES breakfast foods.