Quingombos Guisados

Quingombos Guisados created by AmandaInOz

Caribbean Okra Stew

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Saute okra in the oil over med heat until it turns light brown. Turn several times. Remove okra with a slotted spoon and set aside on paper towels to drain excess oil.
  • Now to the oil add the garlic, onions and peppers. Cook over med low for 10 minutes.
  • Stir in okra and the remaining ingredients. Cook for 15 more minutes. Okra should be tender. Add water if needed.
  • Serve with hot cooked rice.
  • From the Vegetarian Journal.
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"Caribbean Okra Stew"

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  1. AmandaInOz
    Quingombos Guisados Created by AmandaInOz
  2. AmandaInOz
    Quite a satisfying dish. I used fresh okra, yellow banana peppers and a scotch bonnet pepper. This is the best okra dish I've had in ages. Thanks!
  3. That is Dr House to
    Caribbean Okra Stew
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