Quick White Bean and Spinach Soup
This is a quick South Beach Diet friendly soup. It is brothy, but the beans are very filling. I adapted a recipe from the cookbook to suit the ingredients that I had on hand.
14
People talking
INGREDIENTS
Nutrition- 1(14 ounce) can chicken broth
- 4cups fresh Baby Spinach, chopped
- 1
- 1tablespoon minced roasted garlic
- 1⁄2cup low-sodium V8 juice
-
-
-
Advertisement
DIRECTIONS
- Bring the chicken broth to a boil in a medium pan.
- Add the spinach and allow to boil for a bit and wilt down the leaves, stirring often.
- Reduce heat and add the rinsed and drained beans, roasted garlic, and V-8 juice.
- Simmer gently for 5-10 minutes.
- Season with salt, pepper, and red pepper flakes, to taste.
Advertisement