Quick Pork & Vegetable Fried Rice

Submitted by Colleen B.

"Quick Pork-and-Vegetable Fried Brown Rice recipe is a fast and delicious meal perfect for your dinner guests. This international dish combines the tasty flavors from ginger, pork and Chinese five-spice powder to create a truly unique meal."

 

• Ready In: 20mins
• Ingredients: 11
• Yields: 5 cups

ingredients

• 1 teaspoon canola oil
• 2 eggs, lightly beaten
• 2 tablespoons canola oil
• 1 bunch green onion, thinly sliced (about 7)
• 1 tablespoon grated fresh ginger
• 2 garlic cloves, minced
• 1⁄2 teaspoon Chinese five spice powder
• 2 (10 ounce) packages frozen cooked brown rice, prepared according to package directions
• 1 cup cubed cooked pork tenderloin, chicken breast or 1 cup ham
• 1 cup frozen peas and carrot, thawed
• 2 tablespoons reduced sodium soy sauce

directions

1. Directions.
2. In a large nonstick skillet heat the 1 teaspoon oil over medium-high heat. Add eggs; cook, stirring gently, until set. Remove cooked egg; cool slightly. Cut egg into strips.
3. Meanwhile, in the same skillet heat the 2 tablespoons oil over medium-high heat. Add green onions, ginger, garlic, and five-spice powder; cook and stir about 45 seconds or until mixture is very fragrant, .
4. Add brown rice, pork, and peas and carrots. Cook about 2 minutes or until heated through, stirring frequently. Drizzle with soy sauce, stirring to coat evenly. Gently stir in egg strips; cook and stir for 1 minute more.