President's Chicken

Name: President's Chicken
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4-6 serving(s)
Ingredients: 4 -6 boneless chicken breasts; 1/4 cup butter or 1/4 cup Smart Balance butter spread; 1 lemon, juice of (the larger the better!); 1 garlic clove, pressed; 1/2 teaspoon salt; 1/2 teaspoon paprika; 1/2 teaspoon dried oregano; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon pepper

(1)

Recipe by live_2_dream

South Beach Diet (Phase 1)

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READY IN: 35mins

SERVES: 4-6

UNITS: US

INGREDIENTS

Nutrition

4 -6

boneless chicken breasts
¹⁄₄

cup butter or 1/4 cup Smart Balance butter spread
1

lemon, juice of (the larger the better!)
1

garlic clove, pressed
¹⁄₂

teaspoon salt
¹⁄₂

teaspoon paprika
¹⁄₂

teaspoon dried oregano
¹⁄₄

teaspoon garlic powder
¹⁄₄

teaspoon onion powder
¹⁄₄

teaspoon pepper

DIRECTIONS

Preheat oven to 400.
Melt butter in microwave. Add remaining sauce ingredients and stir well.
Place chicken breasts in a shallow baking dish; pour sauce over the chicken.
Bake for 21 minutes, flipping chicken every 7 minutes, then broil for 5 minutes or 'til done.

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President's Chicken

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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