Plum Tomato Sauté
- Ready In:
- 12mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 10 plum tomatoes
- 20 fresh green beans, ends trimmed but keep them in full pieces
- 1 tablespoon margarine
- 2 garlic cloves, minced
- 1 pinch fresh ground black pepper
- 1⁄2 teaspoon onion powder
- 1⁄2 cup feta cheese, crumbled
directions
- Melt margarine in a large skillet.
- Score each tomato with a knife. (Just a slight cut into each one to help release the juices, but don't cut all the way through).
- Add all ingredients to skillet except the feta cheese. Cover the pan with a lid. Sauté, stirring occasionally until tomatoes and beans are softened to desired consistency. (We prefer an "al dente" doneness).
- Add crumbled feta in the last couple of minutes of cooking, so that it just melts.
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RECIPE SUBMITTED BY
I'm a mom and I love to cook. Started cooking when I was 20, and found I love to do it! I love to experiment with new stuff all the time, and I hate prepackaged foods and recipes that use them, so I always try to figure out the ingredients on my own to copy a recipe. I just don't think that opening a can of baked beans and adding something to it makes for homemade beans!!)
My husband had a heart attack last year at the age of 39! So now, we try to eat a lot healthier. I am always looking for ways to get more veggies into him. In my recipes, I never add salt, but I post it here cuz I know most people still like the taste. It takes a while, but you get over it when you cut it out of your cooking. We don't even have a salt shaker anymore. Poor guests!
I love that when I post something here, I can see the nutritional breakdown so I know what he can and can't have. I've printed all kinds of recipes that I've found here and made up a heart friendly cookbook for us.