Persian Kidney Beans

"This is for the bean lovers!"
 
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photo by JackieOhNo! photo by JackieOhNo!
photo by JackieOhNo!
Ready In:
25mins
Ingredients:
12
Serves:
4
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ingredients

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directions

  • Saute the chopped onion in oil. Add the garlic, cumin and cinnamon.
  • Add the lime juice, then the tomato paste and the water.
  • Simmer for 5 minutes.
  • Add the beans and the chili pepper and simmer for another10 minutes.
  • It's done when it's quite dry,.
  • Serve stuffed into pita bread.

Questions & Replies

  1. Very delicious, in flat bread with tomatoes, avocado and cilantro. My Iranian husband would like to know what region of Iran this dish comes from. And what is the Iranian name?
     
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Reviews

  1. With the only fresh veggies in the house being onions and mixed baby kales, I had to whip up something fast. I already had this recipe set aside as one I wanted to try. We include fresh greens in most meals, so I added a couple handfuls of the baby kale just after I added the canned beans. We also love spices, so I doubled the cumin and added two hefty shakes of cinnamon. I used a teaspoon of red pepper flakes instead of a fresh chili, and used nearly a whole bulb of chopped garlic. We ate it on corn tortillas since we didn't have any pitas. I think it would be excellent on cornbread. We'll definitely be eating this again!
     
  2. Fast, easy & delicious. Served over white rice. Made for Something Old, Something New over inthe Safari Supper Club forum 3/09. :) Oh my, I have made this before! It was fast, easy & delicious this time, too! Served over basmati. Made for Visiting Persia in the NA/ME Forum 6/12.
     
  3. I can imagine this would be really good in pita but we are gluten free. For us it was 4 stars over recipe#195100 eaten with baby arugula. I used canned kidney beans, cayenne powder instead of chili pepper, to taste, sea salt, freshly ground black pepper, plus the rest. Made for Veggie Swap 31 ~ February 2011.
     
  4. SO good! i made this to accompany a cactus dish that i made, and i fell in love with it. My husband, who such a picky eater and likes nothing with any spices that resemble middle-eastern/persian really really liked them, he had seconds and then leftovers for lunch. So good that i seriously have been eating it ALL WEEK. just wonderful
     
  5. This was a nice change of pace with a little zip to it. I think it was the lime juice that gave it the tang. I used a jalapeno pepper, being that is what I had on hand, but didn't really notice any heat. The combination of the tomato and lime juice gave it a nice acidity that is different for me when eating beans. I served this over Recipe #424424. Made for ZWT6.
     
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Tweaks

  1. I can imagine this would be really good in pita but we are gluten free. For us it was 4 stars over recipe#195100 eaten with baby arugula. I used canned kidney beans, cayenne powder instead of chili pepper, to taste, sea salt, freshly ground black pepper, plus the rest. Made for Veggie Swap 31 ~ February 2011.
     
  2. Made this for a quick and easy dinner for hubby and I last night. I did add a little cucumber as one reviewer suggested. It added a nice crunch. Also I used some hot chili sauce instead of the chili pepper. It had a nice kick. We ate in flat bread as a wrap. Thanks for posting! Made for Veggie Swap January 2010!
     

RECIPE SUBMITTED BY

I come from the land of Dracula and I have two little daughters; they're three years apart.I travelled a lot and I lived in Hungary,Croatia,Canada,Thailand,Japan and Iran(DH is from here). I've seen a lot of wonderful places, the travel bug is still in me but waiting for DDs to grow a little so we can go together. Lots of wonderful memories and hoping to add some more,but my travelling style has to be adjusted now.No more backpacking! I feel old,suddenly. My girls are everything for me and I'm lucky that I'm able to be at home with them.My life really changed since having them. I like eating healthy,DH works out a lot and taught me about the right foods.Right now I'm trying to lose a few kg,but I'm happy if I lose one kg/month. Never needed a drastic diet,I drink a lot of water and luckylly there's no McDonalds here(yet) to eat junk food. I prefer homemade cooking to restaurants, these days we can make a better tasting meal at home. I like knowing what goes in my food and what hands are cooking it. I always look at a chef's hands and believe me I've seen dirty fingers too! I came to the Zaar to look for a pancake recipe and now my refrigerator is full with jars of homemade stuff. I made a lot of friends and I enjoy playing in the tag games since receiving a premium membership gift from Sydney Mike. Thank you, Syd. I want to thank everyone who makes my recipes and takes the time to take photos. Sometimes I loose track and I can't get back to thank each person making a recipe. I don't mind if someone doesn't stick to the recipe,everyone's taste and needs are different,sometimes ingredients are hard to find and I know this better than most. Please feel free to experiment and hope we'll learn something new from your feedback. <a href="http://www3.clustrmaps.com/counter/maps.php?url=http://recipezaar.com/member/678366" id="clustrMapsLink"><img src="http://www3.clustrmaps.com/counter/index2.php?url=http://recipezaar.com/member/678366" style="border:0px;" alt="Locations of visitors to this page" title="Locations of visitors to this page" id="clustrMapsImg" onerror="this.onerror=null; this.src='http://www2.clustrmaps.com/images/clustrmaps-back-soon.jpg'; document.getElementById('clustrMapsLink').href='http://www2.clustrmaps.com';" /> </a> These are the tag games that I took part in: <img src= "http://i610.photobucket.com/albums/tt181/alligirl65/thesnowmorning-3-1-1.jpg"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/holidaybadge.gif" border="0" alt="Photobucket"X><img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/Recipezaar%20Album/iplaytagin.jpg"> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/Banners/holidayprmr.jpg"> <img src="http://i194.photobucket.com/albums/z230/Lainey6605/gimme-5-sm1.jpg" border="0" alt="Gimme 5 personal banner"> <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif"><img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg"> <img src="http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg"><img src="http://i13.photobucket.com/albums/a254/Sharon123/Copyoftag300-banner.jpg" border="0" alt="Susie's Banner for Newest Zaar Tag"> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegn%20swap/vegnswap.jpg> <img src="http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg"> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/Banners/ST_AMBADGE.jpg"><img src="http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/snow-queens-sm.jpg" border="0" alt="Photobucket"></a> <img src="http://img.photobucket.com/albums/v726/annacia/pt-shutterbug-banner-1.jpg" border="0" alt="Photobucket"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/ZaarStar-AMBanner.jpg" border="0" alt="Photobucket"> <img src="http://i26.photobucket.com/albums/c105/jewelies/picKIsYtv-1.jpg"> <img src="http://i146.photobucket.com/albums/r271/copperhorse58/ThymeSticker.jpg"><img src="http://i146.photobucket.com/albums/r271/copperhorse58/Herb1BaySTKR.jpg"> <img src="http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/pot-luck-sm.jpg" border="0" alt="Photobucket"></a><img src="http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/Masked-reveller-at-Carniv-0.jpg" border="0" alt="Photobucket"></a> <img src=http://i23.photobucket.com/albums/b367/chefpaulag/vegetabel_soup_banner-1-1.jpg?t=1263826088> <img src="http://i26.photobucket.com/albums/c105/jewelies/pic607Ocg-2.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/TeaSuppers-STKR.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/PhotoswapSTKR.jpg">
 
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