Peppered Beef & Kumara Wedges (21 Day Wonder Diet:day 14)

READY IN: 30mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 400
    g kumara, cut into wedges
  • 175
    g Broccolini
  • 2
    beef eye steak fillets, 250g
  • cooking spray
  • 1
    tablespoon green peppercorn, drained
  • 1
    tablespoon buttermilk
  • 12
    cup beef stock
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DIRECTIONS

  • Preheat oven to 200°C.
  • Roast Kumara on oven tray,uncovered, about 25 minutes. Boil, steam or microwave broccolini until tender.
  • Meanwhile, spray beef with cooking oil; cook beef in heated frying pan. Remove from heat; cover with foil.
  • Add peppercorns, buttermilk and stock to and stock to pan; heat without boiling.
  • Serve vegetables topped with beef, then drizzled with peppercorn sauce.
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