Pb & Fruit Pita Pockets
This snack idea comes from the Chilean Fresh Fruit Association.
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INGREDIENTS
Nutrition- 1
- 1
- 1 1⁄2tablespoons raisins
- 2teaspoons orange juice
- 3tablespoons chunky peanut butter
- 4
- 2(6 inch) whole wheat pita bread
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DIRECTIONS
- Combine diced apples, pears and raisins with orange juice and hold for 5 minutes.
- Add peanut butter and mix well.
- Wash and dry lettuce or spinach leaves on absorbent paper towels.
- Tear lettuce into pita size pieces.
- Warm pita in toaster on lowest color setting.
- Cut pita in half, and carefully open each half to make a pocket.
- Line each pocket with lettuce or spinach leaves and spoon in equal portions of fruit and peanut butter mixture.
- Serve and enjoy.
- Serves 4 - snack or 2 meal portions.
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