Panko Fried Halibut Cheeks

Recipe by Bergy
READY IN: 18mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix the Panko crumbs and Parmesan cheese together.
  • Salt & Pepper the cheeks on both sides.
  • Squeeze fresh lemon juice over the cheeks and dip in the Panko crumb mixture, press so the crumbs adhere, flip the cheeks and repeat with the lemon & crumbs.
  • Heat butter (marg/oil) in a pan over medium high heat, Fry the cheeks apprx 3 minutes each side or until they are golden and cooked through.
  • Do not over cook them.
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