MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Serving Size: 1 (179) g
Servings Per Recipe: 4
Calories: 218.4
Calories from Fat 5 g 3 %
Total Fat 0.7 g 1 %
Saturated Fat 0.3 g 1 %
Cholesterol 0 mg 0 %
Sodium 7.2 mg 0 %
Total Carbohydrate 57.1 g 19 %
Dietary Fiber 4.1 g 16 %
Sugars 26.9 g 107 %
Protein 2.3 g 4 %